3 Ways To Whiten Teeth

Cavities, aging, coffee, drugs and tobacco are some of the main factors that stain teeth. The cool thing is that there are many ways in which you can get rid of the unsightly stains. Some of these ways include:

Whitening Toothpastes

There are many whitening toothpastes that you can go for. When making the purchase you need to ensure that you buy the right ones. As rule of thumb you should only buy a toothpaste that has been approved by the American Dental Association (ADA).

You should carefully read the ingredients on the packet and ensure that the toothpaste has beneficial ingredients. One of the ingredients that you should look for is blue covarine. Blue covarine binds to teeth thus creating an optical illusion that makes teeth appear less yellow.

Visit Your Dentist

There are a number of things that your dentist can do to whiten your teeth. One of the things is to place a rubber guard on your gum to protect them from irritation. The dentist will then put peroxide gel into a tray and place it on your teeth in order to remove present stains.

Another thing that the dentist can do is to use laser or bright light to bleach your teeth. To protect your teeth the dentist places a rubber shield over your gums.

Whiten At Home

There are many ways in which you can whiten teeth at home. One of the ways is using baking soda. Although, the American Dental Association says that baking soda is too abrasive for teeth whitening, it has been shown to have stain-lifting properties.

You should create your own paste by mixing baking soda with water. You can also sprinkle a small amount of it on your toothpaste and use it to brush your teeth.

Research studies have shown that adding a few drops of hydrogen peroxide to baking soda increases the whitening effect. To avoid damaging your teeth you should only mix the two after consulting your dentist.

Conclusion

These are some of the ways in which you can whiten your teeth. After whitening your teeth you need to change your lifestyle in order to keep them white for a long time. One of the things that you should do is to avoid tobacco products. You should also cut on other liquids such as black tea, grape juice, red wine and coffee.

Dentists recommend that you should brush your teeth after every meal and floss once a day.